A couple of weeks ago I traveled to Mudgee for the most amazing retreat hosted by Bathurst based Inner Light Collective. I believe people come in to your life at just the right time, and when Erin ran her mindfulness program in my studio earlier this year I felt an immediate connection and signed up for not only the retreat but also a 4 week intensive program.
I have to admit I was a bit nervous about the retreat at first – I am not good at stopping. I usually have my laptop open or phone in front of me whenever I am sitting down so I feel like I am being productive even if I am not. When I pulled up to the beautiful homestead and realised I had no phone service my heart did skip a few beats, but by the second day I wasn’t looking at my phone at all (dont worry, there is phone reception, just not where you park your car!)
As soon as we arrived there was wine, cheese and meaningful discussion with like-minded women. We ate, drank, meditated, laughed, cried and danced the weekend away and I left 3 days later with a renewed energy and focus.
Erin from Inner Light Collective is hosting more workshops in the coming months, including a special one just for Mums. If you are feeling like you have lost that special connection with yourself I highly recommend attending and enjoying the process of finding your passion and voice again.